Lifestyle · iOS

Attachment Mirror

Attachment repair, daily

Attachment Mirror starts with a personalized assessment that maps your attachment style, conflict patterns, and triggers. Unlike a one-time quiz, it builds a daily system for repair.

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A quiz that only names “anxious” or “avoidant” and then disappears does not change what happens after a hard text. Attachment Mirror is for people working on anxious, avoidant, or mixed patterns who want practice: silence triggers, pursuit, shutdown, and the body going above 6/10.

Healing blueprint: a 14-chapter personalized guide on silence triggers, pursuit, conflict repair, and earned security — with interactive worksheets and a 30-day maintenance plan to turn insight into habit.

Trigger map: personalized situations that activate you, an intensity journal with 7-day trends, and body-based reframes when you are above 6/10. Insights & repair scripts: word-for-word language after pursuit, shutdown, or hard conversations, plus daily “Use this today” nudges and optional push reminders.

7-day regulation plan: daily body-based practices with a different focus each day, check-ins before and after, and streak tracking. Pro unlocks the full blueprint, trigger map, regulation plan, and daily tools. Free users receive a personalized insight after onboarding. Support: support@attachmentmirror.com.

Why this app

Healing blueprint

14-chapter guide, worksheets, and a 30-day plan for silence, pursuit, conflict repair, and earned security.
Trigger map

Situations that activate you, intensity journal, 7-day trends, and reframes above 6/10.
Insights & repair scripts

Word-for-word language after pursuit, shutdown, or hard talks — plus daily nudges.
7-day regulation plan

Body-based practices, before/after check-ins, and streak tracking.

Who it is for

Understand why you chase, withdraw, or spiral — and get tools to change those patterns in real life.

People working on anxious, avoidant, or mixed attachment
Anyone who wants daily repair practice, not a one-off quiz
Partners who need language after pursuit or shutdown

Category: Lifestyle
Platform: iOS 16.4+
Price: Free, with optional Pro
Publisher: Weblak
Apple ID: 6773094717

Frequently asked questions

Is Attachment Mirror therapy?

No. It is self-help and educational. It does not replace a licensed therapist, counseling, or crisis care.

What do free users get?

A personalized insight after onboarding. Pro unlocks the full blueprint, trigger map, regulation plan, and daily tools.

Who is it for?

Adults working on anxious, avoidant, or mixed attachment patterns who want daily tools for real conversations — not a label alone.

Attachment Mirror is self-help and educational — not therapy or medical advice. If you are in crisis, contact local emergency services or a qualified professional.